Kettlebell Snatch

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Uploaded on July 01, 2008 by TomHuelin-Fitness

Tom Huelin is a Sports Scientist and Conditioning Coach based in Berkshire, UK. He is an Advanced Personal Trainer and works with clients of all ages and backgrounds. In this clip Tom demonstrates the Stability Ball Press Up exercise. This exercise is part of his Progressive Movement System designed to help non-active and sedentary individuals body's to function with ease and efficiency.

Action, Exercise, Fitness, Kettlebell, Lift, Movement, Power, Progressive, Snatch, Sports, How To
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