Flow Yoga for Beginners with Shiva Rea

Tags:: Flow Yoga Vinyasa Shiva Rea

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By: AcaciaFitness
Subscribers: 5
Updated: 14-Sep-09
Videos: 84

Basic English
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Views: 1,195
Added: 03-Jul-08

Flow yoga, also called vinyasa yoga, combines fluid movement with rhythmic breathing for a dynamic mind-body workout. Surrounded by the splendid scenery of Kauai, renowned flow yoga teacher Shiva Rea begins with a seated meditation to link breath with movement, then leads you through three sets of classic poses. Available at From the DVD “Shiva Rea: Flow Yoga for Beginners.” Available now at http://www.amazon.com/Shiva-Rea-Beginners-Amazon-Exclusive/dp/B0014CSNDY/ref=sr_1_1?ie=UTF8&s=dvd&qid=1207752641&sr=8-1