English
In Sydney when I work as a Personal Trainer.
www.personal-training-sydney.com.au
Instructor Nathan Maurice explains
how to do a kettlebell dead swing.
The swing is the foundational exercise of kettlebell work.
The personal training when i work often includes kettlebell work.
It always amazes me how much people change when i hit them with a steady
diet of kettlebell exercises while working in Sydney as a personal trainer.
Nathan Maurice
Personal-Trainer
Sydney, NSW Australia
www.personal-training-sydney.com.au
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