TomHuelin-Fitness.com Single Leg Squat & Bend

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Action, Balance, Bend, Fitness, Tom Huelin, Legs, Lift, Movement, Progressive, Single, Squat, Strength, System, Huelin, Training

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Tom Huelin is a Sports Scientist and Conditioning Coach based in Berkshire, UK. He is an Advanced Personal Trainer and works with clients of all ages and backgrounds. In this clip Tom demonstrates the Single Leg Squat & Bend Exercise. This exercise is part of his Progressive Movement System designed to help non-active and sedentary individuals body's to function with ease and efficiency.

  1. By: TomHuelin-Fitness
  2. Categories Sports, How To
  3. Views 538
  4. Added :07-Jul-08
  5. Related Link: TomHuelin-Fitness.com
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