Shoulder Exercise

Tags:
Shouler Exercise New Shoulder High Pull Functional Exercises Barbell
Personal trainer
  • Submitter:
    Personal tr...
  • Visits: 1,372
  • Subscribers: 0
  • Comments: 0
  • Updated: 06-Nov-08
  • Videos: 6
  • International International
  • Comments: 0
  • Views: 237
  • Added: 15-Jul-08

The high pull is a great shoulder exercise that uses multiple joints to raise the bar. It allows you to lift more weight which in turn will make you gain more power. It is a much more functional exercise than simply an upright row.

  1. Categories: How To
Comments on

Shoulder Exercise

0 Comments | Be the first to comment