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Shoulder Exercise

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Shouler Exercise New Shoulder High Pull Functional Exercises Barbell
Personal trainer
  • International International
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  • Added: 15-Jul-08

The high pull is a great shoulder exercise that uses multiple joints to raise the bar. It allows you to lift more weight which in turn will make you gain more power. It is a much more functional exercise than simply an upright row.

  1. Categories: How To
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Shoulder Exercise

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