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QT Sun salutation (10 min Yoga for everyday life) DVD: This exercise usually marks the beginning of Yoga sessions. It is the best exercise for the human body and mind. It consists of important Yogic postures and Breathing exercises. The Sun Salutation is an appreciated exercise among people of all age groups, right from kids to old aged people. It is best when it is done early in the morning with an empty stomach. It makes the body radiant. In fact it is the best way to burn the calories and reduce weight. It is often recommended for obesity. This application is designed to give basic information like what Yoga means and how yoga benefits possible to advanced information of how Sun Salutation Yoga should be performed. With 2d/3d animation, the concepts like body, mind and soul, breathing techniques, concentration are demonstrated visually. Before you spend lots of money on yoga classes you must see this to get a deep understanding of Yoga.
Saturday April 7th, we'll kick of this network with a meetup in Palo Alto, CA. (just south of San Francisco)
We explore the convergence of new "homemade" media and the profit opportunites online. MYCCN is a playground for creative content development and a platform, which will help slingshot your work into more hits=profit.
We aim to connect people, create small production crews, help increase video quality and share out experience about profit opportunites online.
See more about this and future events on
http://newmedia.meetup.com/66/
Hope you'll join us
Anders Hjorth