The Original 300-rep Spartan Workout Revealed..

Tags:: 300 Training 300 Workout Spartan Workout Spartan Training

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By: fitnessvip
Subscribers: 868
Updated: 08-Sep-09
Videos: 277

International
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Views: 3,227
Added: 01-Aug-08

I am still getting a lot of questions in regards to the 300 rep workout so I decided to release the original 300-rep Spartan workout used by the cast of the movie "300". Keep in mind that this is a one-time test only and NOT designed for beginners. I completed this one-time test in 20 minutes and 37 seconds. How fast can you finish it?