On Vacation? No Gym? No Worries!

Tags:: Bodyweight Fitness Hogan Hotel Pipes Pull Push Sincere Sincerehogan.com Sprints Stair Stairwell Ups Vacation Workouts

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speedybuckets
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Updated: 04-May-09
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English
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Views: 280
Added: 01-Aug-08

It's vacation time. Don't have a gym or don't want to go to the gym, while you are on vacation? However, you don't want to get off track from your fitness program. So, here are a few quick exercises you can do to stay on track, and not take away too much time away from your vacation festivities. Perform 3 rounds of each set of exercises for 1 min each, with a 60-90 sec. rest between each round. For more quick fit tips, recipes, health & fitness info, log on to