Mike Roman Shredded Chain Punch

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Advertising, Diet, Fitness, Kung Fu, Health, Knockouts, Medicine, Natural, Roman, Shredded, Speed, Strength, Wing Chun, Chain Punch, Mike Jones, Stunts, Six Pack Abs

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I just finished lifting weights in which I take no breaks. Speed and timing is everything in a fight. You can always upgrade your speed with the proper equipment.

  1. By: MikeRoman
  2. Categories Sports, How To
  3. Views 1,893
  4. Added :12-Aug-08
Comments on Mike Roman Shredded Chain Punch
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  • Hai


    Yes, but not all of us can be as fast and ripped as you, so we must kid you to keep you in check, so that your ego does not overtake you and weigh you down!

    By MetaNinja 1220938740
    • Wakarimas...

      I suggest you do not kid me unless you know me. I am probably the most humble person you will ever meet. My gung fu training has taught me much about life....especially patience. Therefor I will never let my ego get the best of me. Doo-zoo.

      By MikeRoman 1221019132
    • pretty humble huh?

      humble people do no announce "I am humble." Your a hypocrite. gung fu training will not help you in a street fight.

      By mikemikemikemikemike 1225730406
  • Chuck Norris Speaks

    You are being monitored closely by the Kuro Obi Kai for revealing some of our arcane treasures.

    If you continue to expose our forbidden wisdom I will be forced to let you feel the abrasive sting of the master's mustache!


    Chuck

    By MetaNinja 1218509016
    • You speak alot of hot garbage.

      Not everyone knows exactly what I am doing.

      By MikeRoman 1220832799
5 Comments
 

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