How to Meditate

Tags:
Bhakti, Dhyan, Meditate, Meditation, Yog

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A video over meditation, how to meditate.

  1. By: beawealthy
  2. Categories People & Stories
  3. Views 14,101
  4. Added :13-Jul-07
  5. Related Link: More Quality Videos On Movie95.com
Comments on How to Meditate
Other comments on this video
  • they say u need to ...

    they say u need to have youre back straight but after 5 minutes of my back straight the back muscles hurt as hell. help!

    By ajmosvi [Affiliate User] 1215346063
    • stop masterbating

      and stop fu*king while standing and reduce ur sexual activities ato onec in a week and ur back pain will be vanish forever

      By huzi 1222073018
    • Yeah

      I have the same problem as you

      By zatoichi2080 1220882394
  • i tend to sleep for ...

    i tend to sleep for some reason when im meditating,seriously i even start dreaming :S

    By huntmenow4u [Affiliate User] 1215339758
    • lol

      Lol....I hear ya.

      By evo_lution 1220904897
  • i can't blame you, ...

    i can't blame you,because you dont know what is the usefull for meditation,for a person that mastered meditation he dont need food to support his body,because the Energy inside the body aredy exist.they will focusing what is the feeling of hungry,finishs focus they will turn the feeling of hungry to the Energy.

    sry for my bad english.

    By ClassicShuffler [Affiliate User] 1215335548
    • what a load of crap

      you dont eat you die...end of story

      By Ptah 1220882677
    • nah my friend

      the one can do this can continue doing it for up to 3 months can b more my uncle use to do it for 2 to 3 days

      By huzi 1222073199
  • he forgot something to mention REALLY IM...

    the one can do it properly will never get old my uncle is doin this for last 35 years or more he's 62 now i sware no one can say this guy is more then 35 u dont belive me watch Rekha bollywood actress is around 65 to 68 hardly looks like 40s i tried alot but cant stop the thoughts coming to mind

    By huzi 1222073516
  • Meditatacrap

    Pull yourself towards yourself and enter into the space between your ears

    By VANRON 1220982607
  • so what happens next

    As the video suggests that you will be showered with cosmic energy, but doesnt exactly explains how this enery is benefical for one.... does anyone know what we can expect if we do meditation regularly.

    By thirteenxxx 1220957790
    • u will never get old

      in ur 70s u'll be like 40s now imagin wat r the diseases it stops u to fall in

      By huzi 1222073638
  • meditation

    Beautiful and practical lesson. Replying 'ajmosvi' and ''zatoichi', you can sit in chair, with support to the back. Sleeping while trying to meditate means, you lack focussing, try to take it seriously and observing thoughts. instead of breath also helps. Don't get involved in thoughts, this makes it worse.

    By krithy 1220931733
    • hi, need some assistance on meditation

      As the video suggests that one will be showered with cosmic energy, but doesnt exactly explains how this energy is benefical for one.... do you know what we can expect if we do meditation regularly.

      By thirteenxxx 1220957913
  • sorry...

    ...my speakrs were off

    By bravehot69 1220906166
  • sound

    S**ks pal

    By bravehot69 1220906034
  • Good post

    I always wanna know more about it and well I've learned some just now

    By zatoichi2080 1220882465
  • Interesting!

    Interesting Video! Cool 5*

    By Highrespectable 1220879554
  • i love focusing ...

    i love focusing when i breathing.because i love to control my *own* rather than my brain control my body.

    By ClassicShuffler [Affiliate User] 1215335870
  • agree what you said ...

    agree what you said. knowing your life is important.

    By ClassicShuffler [Affiliate User] 1215335664
  • Great video. ...

    Great video. Thankyou for your help. :)

    By AutomaticElagence [Affiliate User] 1215242859
  • nice vedio.. thx ...

    nice vedio.. thx for the upload mr, sunny

    By styleguru1986 [Affiliate User] 1215218945
  • actually..no... we ...

    actually..no... we need food to live if we did not eat we would not live. common sense same with fish, no water, no life .-.

    By zukodama666 [Affiliate User] 1215207482
  • no its not really.. ...

    no its not really.... you should try keep your back straight, if you feel like your hunching come back with ease to keep your back straight..... then go back to the breathing, if you practice 15 minutes everyday later you will be able to sit longer and longer.... it doesn't happen overnight :)

    By darbouka06 [Affiliate User] 1215056508
  • great video, now I ...

    great video, now I wish I just knew how to draw in energy from all around me while meditating. Anybody care to share their thoughts on this?

    By chrisdotwynn [Affiliate User] 1215045713
  • Outstanding video. ...

    Outstanding video. I've had questions about certain aspects of meditation for a while now. For example, I wasn't sure if breathing should be concious or not. Fortunately, despite myself, I've had a few good sessions. With this video's simple, straightforward instruction and presentation, I imagine I will have even more future successes. Thank You!

    By akcoen2 [Affiliate User] 1214954244
  • When I began to ...

    When I began to meditate, it took me almost 6 months to be able to completely clear my mind. Once you can do it though, you always have it. One Love.

    By mikwid [Affiliate User] 1214815828
  • woah that worked ...

    woah that worked out so well....i couldnt sleep and now i can

    By vicky8949 [Affiliate User] 1214785993
  • I will state this ...

    I will state this much:
    Day by day my mind goes where other dare not. Therefore I manage to obtain everything I desire, while sometimes the world/Universe/(call it what you want) gives me a bonus. And for such a reason I need a break a simple, silence in my mind.
    I conclude that even if all is self sugested, while accepting that the mind can do anything then one can accept that his power also means great responsability.

    By NicholasAlexanderr [Affiliate User] 1214743147
  • okay, I get it...if ...

    okay, I get it...if we concintrate on the breath long enough to stop thinking, then we won't even notice our breath anymore, because that takes thought.

    By FrequencyGenerator [Affiliate User] 1214566501
  • you know what, i ...

    you know what, i read the same thing somewhere else!
    our need to eat and drink, and our sickness's are a product of disconnection/disharmony.
    if we were able bring ourselves into 100% harmony in our lives, we would have no sickness or need for food.

    By gazz0r [Affiliate User] 1214545172
  • Thank You that was ...

    Thank You that was wonderful _ I have more insight on how to meditate properly. I was concentrating once and my thoughts seem to run out so I figured I was done and went to bed - I now know I had reached a true meditating state of mind

    By Slashsdream [Affiliate User] 1214479659
  • I put pillows ...

    I put pillows underneath my knees to help take the pressure off and a pillow between my back and the wall. I can sit longer.

    By FrequencyGenerator [Affiliate User] 1214391952
  • not if pure Source ...

    not if pure Source Energy is enLIVEning you.

    By FrequencyGenerator [Affiliate User] 1214391792
  • There's a young man ...

    There's a young man in India they call "Buddha Boy". He sits under trees for months meditating without eating. All matter is energy. Food is matter and so is Divine Intelligent Light. Light = Energy. Some extraterrestrials don't even have mouths or noses because they evolved out of the need.

    By FrequencyGenerator [Affiliate User] 1214391714
  • your the man i like ...

    your the man i like it but you its hard plesae advice me or tell me more thanks your the best. ignore those people who are very ignorant i have tried it but i was afraid because of the energy flowing in my body i tried it again but i failed to do atain it again pls help sir

    By greggzxy [Affiliate User] 1214303805
  • yes it is ok to do ...

    yes it is ok to do this.

    By m23574 [Affiliate User] 1214187626
  • is it ok for me to ...

    is it ok for me to meditate sitting cross leg but leaned my back on the wall? any advice pls.

    By jaibont [Affiliate User] 1214096556
  • You know what? I ...

    You know what? I was thinking the same thing!

    By DSmoothMike [Affiliate User] 1214038518
  • So....

    Am I suppose to meditate naked like the video?

    By Kaidaime 1220879639
  • READ IMPORTANT, as ...

    READ IMPORTANT, as you know humanity is not educated, you can say goverment is giving us FALSE education. So i suggest human of any race to learn meditation and cosmic energy power.

    Meditation is very imporatant.

    Love & Peace

    By theeye33 [Affiliate User] 1214629126
41 Comments
 

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