Seniors Exercise Videos - Elderly Fitness DVD Series

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Uploaded on August 26, 2008 by HealthyOx

Take 5 to Exercise Seniors Exercise Videos. Join Senior Personal Fitness Trainer, Kelly Ward, as she coaches you through 5-days of seated stretching and strengthening routines that she designed to help maintain your independence, reduce your risk of a fall and improve your quality of life.

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Seniors, Exercise, Fitness, Video, Videos, Senior, DVD, Elderly, How To
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