Seniors Exercise Videos - Elderly Fitness DVD Series

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Take 5 to Exercise Seniors Exercise Videos. Join Senior Personal Fitness Trainer, Kelly Ward, as she coache...
Take 5 to Exercise Seniors Exercise Videos. Join Senior Personal Fitness Trainer, Kelly Ward, as she coaches you through 5-days of seated stretching and strengthening routines that she designed to help maintain your independence, reduce your risk of a fall and improve your quality of life.
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