Seniors Exercise Videos - Elderly Fitness DVD Series

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Take 5 to Exercise Seniors Exercise Videos. Join Senior Personal Fitness Trainer, Kelly Ward, as she coaches you through 5-days of seated stretching and strengthening routines that she designed to help maintain your independence, reduce your risk of a fall and improve your quality of life.

  1. By: HealthyOx
  2. Categories How To
  3. Views 3,910
  4. Added :26-Aug-08
  5. Related Link: Seniors Exercise Videos
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