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►► http://YouthfulFitness.net/ - ====
There is no doubt about the fact that the largest single factor associated with weight gain is portion size. If you are overweight you are almost certainly just plain eating too much.
By Ric1 1151548192My mom was a nurse for 18 years, and on a test she took (allowing her to work anywhere in the world) she discovered that the way you gain the most weight is not by fat, not by portion size, but how fast you eat!
CHEW YOUR FOOD!!! I lost 30 pounds in gr6 when i did that
thats because it takes 20 minutes for your brain too think... im getting fed enough, time too stop eating so much...
By BadNeighbour 1157396903Most people that are obese dont try to do anything to really reduce their weight. They just belief miracle pills will help them. Get off the couch and start doing some exercise and stop eating so much. I dont say that you will look like a super model, but you will look better, trust me. Also watch my vids.
By Bertuseng 1221531642poor bastards. i eat alot but i never gain weight. so motabolism has somthing to do with it
By gibbs88 1157260496I agree dudde I eat as much as my whole family(4 fam..members) and I gain no wight whatsover no LIE!!!.....i eat more than a pig...
By Kukuu 1212442118Don't forget, the all important genetics; some people cannot help, but been prone to get fat when they're older naturally.
If your parents were born fat, that you'll most likely find it easier to get fatter due to genetics.
Although, admittingly; that is not always the case.
Depends what side of the family you steal your genetics from :)
Anyway, I just don't eat; then you don't get fat!
Lol
this videos great, they should play sarcastic videos like this on TV at meal times, just when everyones finished work and sitting down to dinner
By Rossss 1158926942phew .. finaly some1 came up with a logicaly tactical coment ............ bravo man ..
By thygarithe 1213789084well, if i don't eat, my body absorbs food from the surrounding.
last night i had no dinner, i woke up and my pillow was gone....
Start taking vinegar pills (600mg)--3/day for one week--reduce to 2/day after. Get yourself on a daily regimen --fruits, veggies, supplements (such as stress-tabs). The vinegar pills will win out to reduce your "craving". It worked for me and saved a lot of $ on doctors and so-called reducing plans. The dopc's don't like it--vinegar causes a reduction of cholesterol and blood pressure ( a money condition). Been on it since 1993---and feel great and don't need viagra (am 63).
By skoo 1151529248...is number ONE KILLER in US!! U don't believe?!
See what medical reaserch says (go 2 Google).
I don't think it's first, and the Asian countries America adopted it from such as Japan used it for decades before us. I don't think it's good for you, but no worse than eating so much. For me I'll stick to a salad, some grains, tofu/tempeh with some soy sauce, all organic, and with a jalepeno on the side. MMMMM perfecto. But I won't go nuts blaming MSG for my ill health.
By blankface 1154681903That diet,will never catch on.
Just like aids will never go away.
People,just like sertain things too much.
also i find help on second link here :
lose-weight-gain.info
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I've already read it sorry, plus I get kissed daily by friends and everythings all cool. Guess it was complete S**t then.
By james_parker 1221564987PLEASE DONT READ THIS!!!!U WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF UR LIFE. 2MORROW WILL BE THE BEST DAY OF UR LIFE.HOWEVER IF U DONT POST THIS COMMENT TO ATLEAST 3 VIDEOS U WILL DIE IN 2 DAYS.NOW UV STARTED READIN THIS SO DONT STOP NOW!THIS IS SOOO SCARY.SEND THIS TO ATLEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSSHES NAMEWILL APPEAR ON THE SCREEN IN BIG LETTERS THIS IS SOO SCARY CUZ IT ACTUALLY WORKS!!!!
By sentire 1217652500PLEASE DONT READ THIS!!!!U WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF UR LIFE. 2MORROW WILL BE THE BEST DAY OF UR LIFE.HOWEVER IF U DONT POST THIS COMMENT TO ATLEAST 3 VIDEOS U WILL DIE IN 2 DAYS.NOW UV STARTED READIN THIS SO DONT STOP NOW!THIS IS SOOO SCARY.SEND THIS TO ATLEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSSHES NAMEWILL APPEAR ON THE SCREEN IN BIG LETTERS THIS IS SOO SCARY CUZ IT ACTUALLY WORKS!!!!!
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PLEASE DONT READ THIS!!!!U WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF UR LIFE. 2MORROW WILL BE THE BEST DAY OF UR LIFE.HOWEVER IF U DONT POST THIS COMMENT TO ATLEAST 3 VIDEOS U WILL DIE IN 2 DAYS.NOW UV STARTED READIN THIS SO DONT STOP NOW!THIS IS SOOO SCARY.SEND THIS TO ATLEAST 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSSHES NAMEWILL APPEAR ON THE SCREEN IN BIG LETTERS THIS IS SOO SCARY CUZ IT ACTUALLY WORKS!!!!!
By guidodp 1209087681We studied like 5 or so culters and their food intake. It seems that most countries are veggie and fruit based. also excercise has been known to greatly boost the immune system. I believe you could cure cancer based on how long some jews, muslims, japanese people live, simple by eating right. you are what you eat
By rusty_stud 1206127145There are many ways to lose weight safely and naturally without doing anything dangerous to your health and (most especially) without taking any pills.
There is a great article here: http://www.yourhealthandbalance.com/lose-weight-naturally.html about losing weight safely and naturally and there is nothing for sale. Only great information.
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by ‎Letting-you-know , 6th October
is to get off ur fat a88 and go run for 10 mins every day .
By cowpatty 1159830333So, videoboom.de has videos? Who would imagine.
By Rick in Silverton. 1158374829then i should tell it to my friends mother.
well maby she would die in hunger, but at least she isnt fat anymore!XD
did you know that vending machines kill more people a year then sharks? STOP EATING SO MUCH!
By doctaword 1156553484when did the world come in only black and white? Such an complexe matter as obesity, and this is the advice you get??
By Linnea 1154203914um, it's funny, like a joke.. clearly you don't have them where you come from.
for future reference, since your sense of humour must have been disposed of at birth, tip-offs that someone is making a joke include:
*smiling - that facial expression where the corners of the mouth turn up
*other people laughing when the person finishes speaking, or, in this case, a laugh track playing
*introductions that include such words as "very funny", "spoof", and "parody".
hope these help you in the future, and good luck.
know this was a spoof, but seriously; there are people, a lot of people who actually think that this is true. That all obese people just eat too much.
An very good example is if you search for "Fatty falls" in this site's searchbar. At the bottom of the comments there, you'll find what I'm talking about.
I wish you a very nice day, and be assured that I'm smiling most of the day, and that my laugther is heard very often =)
And the fact is that the majority (not all) of overweight people are that way due to poor lifestyle choices. And I went to "Fatty falls" to see what you were talking about. All I can say is you were arguing with "bumhole" - his/her user name should say it all. Arguing with h/h is as pointless as a bowling bowl. His/her comments are not known for being "sensitive". Raed around.
Sorry if you're one of the few, but if you can't laugh at yourself.....
See what Cannibal Spirit wrote just below our comment's? ;P
By Linnea 1154273585Moderate them -1 and move along.
People like that are only trying to get a rise (like bumhole succeeded in doing with you on fatty falls). It's not worth your time or frustration.
Water off a duck's back. -1 and move along.
it is super unhealthy to stop eating. if you just nalance your calorie intake and how active you are then youll be ok. i wieghed like 135 then i didnt eat really big portions and also i played soccer like everyday and i have friends come over to play some sport. and instead of driving every where walk there. not only would that help on losing wieght but it will also slow down global warming.
By EmiBug06 1152651558i think it means more of lay off the fat foods completely, notice they point out "banana split" and say stop eating SO much
By bcbird 1156292600Good for you skoo! Keeping a balanced regimen is totally the way to go. Also, finding happiness in what you do for a living helps - since leaving my former job, I have lost almost 40 pounds. Who knew being happy came with such benefits! Good add.
By Trin 1152043216i wonder if you can sell it as a product....haha
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