3 Powerful Ab Exercises That You Are Not Doing

Tags:
Workout, Abs, Ab Exercise, Six Pack Abs, Training, Working Out

Add video views to your Facebook Timeline:

The 3x method simply means that all it takes is these 3 movements, for 3 minutes just 3 times a week, to get the body you've always wanted.

  1. By: fitnessvip
  2. Categories Sports, How To
  3. Views 2,499
  4. Added :08-Sep-08
  5. Related Link: Discover How To Get Ripped With The 3x Method (Click HERE)
Comments on 3 Powerful Ab Exercises That You Are Not Doing
Other comments on this video
  • keep weight off the spine w/o injury

    i'm going to use these set of ab exercises because there's 3x less the weight and torque on the entire spinal column.
    i appeciate it!
    virginia dunn, LPT, Phtech, CA, Phlebotomist

    By ginny1 1222392530
  • Easy..

    maybe 4 you...for me is not so easy to move (6 pack of bier)...:)..now i go to drink one cold...mmm...and back for more exercise!

    By decibel29 1221241019
  • Good exercises

    You can seriously injure your spine if you don't have the proper training...these exercises are for advanced body-builders...keep that in mind

    By quadrophonia 1221208947
3 Comments
 

Up Next: Riders Poll 13 Women's Video Part of the Year

<
>