- By: acrobatic training
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- Updated: 07-Nov-09
- Videos: 36
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International
- Comments: 37
- Views: 323,299
- Added: 20-Jul-06
Best of acrobatic 06. www.dominiclacasse.com. A very strong acrobat. Want a DVD of my training programs?
- Categories: Sports
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D.Lacasse-Best Acrobatic 06
- Go Dominic...
Weren't you on the Pendulum tour with us? I recognize that back lever on the straps there ;)... check out my vids man, all our demo reels are there!!! Rock on man! Awesome strength and endurance bro... crazy!
By five star man 1186754533 Reply Spam [+6] Moderate Up Moderate Down Remove4733393- 0
- Yes, that's me!
Nice to have some news from you.
By doum4 1186849118 Reply Spam [+8] Moderate Up Moderate Down Remove
www.dominiclacasse.com1110420 - 1
do reps of that... awesome.
By five star man 1186752863 Reply Spam [+6] Moderate Up Moderate Down Remove- 0
He is now over 50 yo, but told me that he was able to do the stuff that most of the guys are. Even though my father stopped 18 years ago (when i was born =)) he still goes to the gym with me, and believe me, they are looking very strange at him when they see the amount of weight he puts on. Believe me these guys can lift more than any pumped ox in a gym can, and can do stuff with there muscles that guys like gary coleman (spelled right ;/?) can only dream about!
By martinoo1 1153410537 Reply Spam [+6] Moderate Up Moderate Down Remove- 0
- Diet
What kind of diet and excersize does one require for this kind of talent?
By oatmeal1201 1155854299 Reply Spam [+4] Moderate Up Moderate Down Remove2258634 - 1
- hmm
push ups, sit ups, pull ups, wide grip pull ups, and many more.
By TheGiven 1157509975 Reply Spam [+4] Moderate Up Moderate Down Remove
Extreme ammount of stretching, and the best way is to start when your young.
AND most IMPORTANTLY is having the will to do it, you can't just give up, remember, quiting doens't make you finish the race.1679366 - 2
don't you mean rodney coleman? Anyway, try winning 9 Mr. O's. Besides, he's a bodybuilder, not a powerlifter. wrong sport.
By johnson86 1166244706 Reply Spam [+3] Moderate Up Moderate Down RemoveRonnie Coleman, he's won Olympia 8 times not 9.
By duhduh 1169909801 Reply Spam [+2] Moderate Up Moderate Down RemoveGymnastic is all about using your body weight as resistance to build superior strength and the most natural tone you can possibly have.
I really wish i was put into a gymnastics class when i was a kid. I am sure i will put my kid in a gymnastics class at a very young age.
To have such strength without the horrible bulky figure is almost superhuman.
Amazing video :)
I've seen a lot of this in real life, but I am still most impressed by the sideways chin-ups... I believe that this movie shows my theory that muscle size doesn't matter, because his muscles weren't too large looking (actually quite pleasant to look at, unlike those disturbing Mr Universe people who look like there are watermelons stuck under their skin), yet he was able to keep himself practically horizontal... Many kudos to Dominic LaCasse for his dedication to the acrobatic arts ^_^
By Life is but a stage 1153414452 Reply Spam [+2] Moderate Up Moderate Down RemoveBut there are other sports that give you muscles while keeping you small and fit... Like Soccer gives you great Leg muscles... Wreslting Gives you everything just like Gymnastics, it keeps you fit light small and ripped(In a sence) just like Gymnastics dose... Practically any sports on a mat usally give you great tone and streanth without the exstra weight... =)
By crshippee 1174348915 Reply Spam [+4] Moderate Up Moderate Down Removehe makes it look so easy to the viewers who are watching. good job keep up the good work!
By Shaway 1180762707 Reply Spam [+5] Moderate Up Moderate Down Remove- 0
This kind of discipline is quite fascinating as it takes alot of ones time to accomplish such feats. Good luck with all your future ventures in this field.
By Staticthreat 1157997120 Reply Spam [+5] Moderate Up Moderate Down Remove- 0
what an incredible display.
By ElMarko 1159021675 Reply Spam [+4] Moderate Up Moderate Down Remove- 0
dont you mean ronnie colman???
By haffi1 1158077610 Reply Spam [+4] Moderate Up Moderate Down Remove- 0
the series of movents on the grass near the bridge is capoeira...cool acrobatics on the ropes..wonder if he plays?
By zuluking 1153426840 Reply Spam [+4] Moderate Up Moderate Down Remove- 0
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this guy can probably tear me apart with his arms.
By hobubu 1159868556 Reply Spam [+3] Moderate Up Moderate Down Remove- 0
im 5f 8.5inc 160 pounds , benchpress 230 pounds , and i can hold that for only 5 sec . that S**t is real hard , believe me
By teodor X 1208542433 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
Please, tell me the name of this song!!! Thank you
By Sz.Munk 1195863912 Reply Spam [+0] Moderate Up Moderate Down Remove- 0
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but he should check out some worldclass breakdancers... so he'll see what a long way he has ahead of him.
By phugalu 1153410680 Reply Spam [-1] Moderate Up Moderate Down Remove- 0
I wish I'm be that strong
By Zong Ek 1153277059 Reply Spam [-1] Moderate Up Moderate Down Remove- 0
This kind of video belongs on Meta Cafe,
By DrManiac 1153101339 Reply Spam [-1] Moderate Up Moderate Down Remove- 0
- dont get me wrong
this stuff is pretty cool, but he has great upper body strenght and pathetic little legs, his arms are probably stronger than his legs. therefore his legs are very light, making it easier to do these maneuvers.
By not hatin 1178056538 Reply Spam [-1] Moderate Up Moderate Down Remove
just a thought.
still cool though.5254584 - 1
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By dasyacutemomb 1189211294 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
if you like this video, just click for the next of this here www.frenchxxx.info/videos/45/1204
By plopinette 1158436776 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
i think he meant ronnie coleman hahahhha "gary coleman" hahahha lmaoooo
By longdivision 1158417832 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
the muscle they had was fair size but the things they can do are amazing gary coleman must be dreaming doing that
By karate black belt 1157802802 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
How HOW HOWWWWW!!!!
By uridan 1153754225 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
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Wow! that was hot!
By Pseudonym 1153493869 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
big ass pipes and a low center of gravity
By disturbed_1 1153459084 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
he could become an amazing breakdancer!
By ongobongo 1152007626 Reply Spam [-2] Moderate Up Moderate Down Remove- 0
- breakdance? O.o
breakdance is weak. this guy can do so much more than breakdance :/ and he's definetly stronger and a lot more talented than some breakdancer. WEAK goddammit :/
By KeyKay 1153425235 Reply Spam [+1] Moderate Up Moderate Down Remove1449120 - 1
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