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Wai Lana's Tension Reliever

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Wai Lana Yoga Tension
Marialovitt79
  • International International
  • Comments: 0
  • Views: 458
  • Added: 11-Sep-08

For most of us who work in offices all day, hunched over our computers- even studying and exams takes its toll on our shoulders. This exercise of Wai Lana is a great one to relieve and release all that tension and pain that gets accumulated in the shoulders and neck. :) It sure is one of my favorite exercises.

  1. Categories: How To
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Wai Lana's Tension Reliever

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