Trx Quick and Effective Park Workout

Tags:: Auburn Personal Trainer Tacoma Sumner Fitness Quick Workout Effective Workout.

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By: jowers training...
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Updated: 09-Nov-09
Videos: 31

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Views: 324
Added: 23-Sep-08

www.jowerstrainingsystems.com

I decided to get in a quick park workout in new york. this video is the result of it.

I decided to do pullups, trx bulgarian squats, trx rows to high pulls, trx pushups and trx pistols. try this at your local park or at home for a quick and very effective workout.

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