Natural Remedies for Sleep

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Uploaded on September 24, 2008 by iHealthTube

http://www.ihealthtube.com There are plenty of natural sleep supplements, but they're not always reliable. Dr. Rizan Hajal details natural supplements and remedies for sleep, including kava kava, teas and melatonin.

Tags:
Sleep, Vitamins, Supplements, Health, How To
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