13 Pre-Beginner: Wrap Up and Key Points

Tags:
Fitness, Stretching, Pre-beginner, Exercise, Relaxing, Simple

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Terrific, you have completed the Pre-Beginner series. Perform each of these exercises 3-4 days. Add cardio 30-40 minutes.

  1. By: ediets
  2. Categories Sports
  3. Views 20
  4. Added :25-Sep-08
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