MMA Conditioning Pyramid Circuit Workout

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Uploaded on September 26, 2008 by ericwongmma

MMA conditioning pyramid circuit at a park. For more free videos, articles, and tips on MMA conditioning, go to EricWongMMA.blogspot.com.

For the best online MMA instructional website, check Master-MMA.com.

Tags:
Mixed Martial Arts, Conditioning, Workouts, Circuits, Cardio, Training, Exercises, Sports
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