09 Beginner: Triceps - Lying Triceps Extension

By: ediets

610 views

Uploaded on October 01, 2008 by ediets

Now to work the back of the arms - triceps. Raphael Calzadilla will show you how to work off that blubber off the back of your arms. Enjoy!

Tags:
Fitness, Triceps, Extension, Arms, Raphael, Calzadilla, Fat, Diet, Free, Weights, Ball, Flat, Bench, Exercise, Sports
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