How to Massage the Legs

Tags:: Massage Learning Relax Body Care Fitness Healing Relaxation Revealed Explained Upper Back Techniques How Tips Tutorials Massage Techniques Around Muscles

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By: bodyworkdvd
Subscribers: 17
Updated: 16-Dec-08
Videos: 24

English
Comments: 0
Views: 1,591
Added: 10-Oct-08

Greetings Everyone,

This is a typical posterior Swedish massage leg routine. This routine should take 10-12 minutes per leg.

The back of the knee is considered an endangerment area. This means that you should avoid the area and not apply direct pressure to that area. There are several arteries and nerves that lie directly underneath the skin of that area and these could be damaged if you massaged them.

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Peace is with you.........