Self Defense Training: Crossgrip Defense with Takedown

Tags:: Self-defense Martial Arts Self Defense Training Defend Yourself Protect Yourself

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Updated: 10-Oct-08
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Added: 12-Oct-08

http://www.CriticalSelfDefense.com Master Jerry Slagowski teaches you another method to defend against being grabbed. After breaking the grip of the attacker, you can take them to the ground. Practice the move slowly, until you understand how it works. Then, repeat it often to sink it into your muscle memory.
Visit our site to learn more free techniques. We focus on the most effective moves that are quickly learnable.