Full Range of Motion Torso Rotation

Tags:
New York City, Personal, Trainer, Abdominal, Training, Fitness, Tips

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NYC personal trainer Hal Miller shares a tip on how to get the most out of your obliques doing a common 'bicycle crunch'

  1. By: nypersonaltraining
  2. Categories Sports, How To
  3. Views 202
  4. Added :12-Oct-08
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