How To Make High Protein Low Fat Ice Cream


Uploaded on October 14, 2008 by leehayward

Here is one of my favourite healthy treat recipes High protein ice cream!

Ill mix the following in the blender:

1 cup of egg whites
10-20 frozen strawberries depending on the size (you can also add in other frozen fruit of your choice)
2-3 scoops of vanilla whey protein
2 tablespoonfuls of Splenda

Blend it up until it has a consistency like frozen yoghurt. Youll most likely have to stop and stir up the frozen fruit a couple times to get it to mix well because it is so thick.

Give it a try and then post a comment to let me know how you like it.

Healthy, Ice Cream, High, Protein, Low, Fat, Carb, Carbohydrate, Bodybuilding, Nutrition, Muscles, Meals, Dessert, How To
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