Advanced Interval Training Circuits Workout

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Uploaded on October 18, 2008 by Qunling

Tired of doing the same old running or stair climbing? Use the bodyweight interval training circuit to burn of those stubborn fats around the gut.

Tags:
Health, Fat Burn, Workout Routines, Trainerqunling, Muscle Building, Fitness, Circuit Training, Interval Training, Entertainment, Sports
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