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Hypnotize yourself into a deep trance through self hypnosis, all you need to do is take 6 minutes and watch this video, I'll do the rest.
Self Hypnosis is completely safe and very pleasurable. You'll be aware the entire time of how relaxed you become and how nice it feels to let go. Now, ideally you want to watch this video with headphones on.
If you want to learn more about hypnosis and download a complete self hypnosis session for free, visit http://www.mindrisehypnosis.com