Zazen - A Guide to Sitting

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A brief explanation of zazen-often called sitting meditation. Filmed at the Kokusai Zendo in Kyoto, Japan. ...
A brief explanation of zazen-often called sitting meditation. Filmed at the Kokusai Zendo in Kyoto, Japan. This clip is from The Zen Mind by EmptyMind Films. Produced & written by Jon Braeley
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