Training to Keep Your Guard or Hands Up While Kicking

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Attack Bill Chamber Combat Fighting Front Guard Hands Kicker Kicking Kicks Legs Ring Strategy Surprise Universal Up Wallace
Elasticsteel
  • By: Elasticsteel
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  • Updated: 04-Oct-09
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  • International Basic English
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  • Added: 01-Nov-08

Training to keep your guard while kicking
How to train your hands to be steady while throwing kicks, especially front leg kicks. Front leg front kick, front leg roundhouse, front leg side kick, front leg hook kick, front leg ex kick. This can also work for rear leg kicks, but often this goes for element of surprise and is combined with front leg kicks.

  1. Categories: Sports
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Training to Keep Your Guard or Hands Up While Kicking

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