"Power of One" Functional Bodyweight Book Free Bodyweight Exerci

Tags:: Bodyweight Exercises Moves Techniques Training

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By: Elasticsteel
Subscribers: 8
Updated: 04-Oct-09
Videos: 57

Basic English
Comments: 0
Views: 739
Added: 03-Nov-08

This book is free for a limited time. Write to info@elasticsteel.com to reserve a free copy. The release day is May 5th. Quantities are limited.
Filled with variety of unilateral bodyweight exercises and bodyweight training techiques.

Bodyweight exercises techniques moves training
"Power of One" Functional Bodyweight Book Free Bodyweight Exercises Bodyweight Training Bodyweight Conditioning