Body Building by Arnold Schwarzenegger - Biceps Training

he got to eat alot of egg to keep stamina.
www.legand60s.myportal.my

If you still have energy to lift , then lift.You feel the "pump" mostly when you stop lifting (i do anyways)

geek? coming from the person that's "24" and has many runescape videos... funny.

Well your right taking a break when that happends cause if u don't u will feint and pure light headed so its gd stopping m8

is that feeling of blood rushing through your muscles that you get from excersing too much is bad ? should i stop when that happens? cuz sometimes i feel afraid of working pass that level because i think its going to tear something out...or sometimes i just take a brake but after i start working out again i get the same feeling so i have to stop working, please send me a mssg if u know what should i do :(

that is awesome

dude cause were not a lil geek like ur gay ass who gets plesure from watching this vid lmaoo

He was pretty sexy in his younger days, LOL.

lawl

arnold must had bitches in his day!

None of you seem to be able to spell or write anything remotely coherent, so stop insulting each other.

time for bed little man.

haha how does it feel that a descendant of a galley slave is by far your intellectual superior.

As he needed anabolic steroids to get him there and has now had a quadruple heart bypass and has paper thin skin, which incidentally no surgeon in the US would operate as he was in such poor health so he had to come to Europe to get it done, I'm wondering how healthy his regime actually was.

S**t he is strong

He is very toned,it's just the bulging veins i don't like the look of lol

ahahahha get a job