Venice Personal Trainer: Standing Single Arm Dumbell Curl

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Curls Dumbells Personal Training Venice
GetStrongToday
  • International International
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  • Added: 05-Nov-08

www.GetStrongToday.com/personaltraining: Personal trainer Demonstrates Standing Single Arm Dumbell Curl fitness training.

1. Grasp the dumbells in each hand
2. Keep the back straight, and chest out, curl the dumbell up to the shoulder and Realease.

  1. Categories: Sports
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Venice Personal Trainer: Standing Single Arm Dumbell Curl

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