By warner music
An exercise or drill if you want to call it that that helps to improve a side kick, regardless if your side kick resemble a Tae Kwon Do, Karate, or Kungfu Side Kick. How to prevent the body from dropping and to keep the boy upright when throwing a side kick.
How to improve a side kick. Tae Kwon Do, Karate, Kungfu Side Kick Technique Improvement Exercises