Dorian Yates Mr. Olympia (the Shadow)

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Published 6 Jan 2009
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Dorian Andrew Mientjez Yates was born April 19, 1962 in Sutton Coldfield, England. Dorian is an English pro...
Dorian Andrew Mientjez Yates was born April 19, 1962 in Sutton Coldfield, England. Dorian is an English professional bodybuilder, winning the Mr. Olympia title six consecutive times beginning in 1992. His reign ended with his retirement, prompted in large part by an accumulating injuries: Yates had suffered both a torn bicep and tricep, the latter just three weeks prior to his final contest, his successful defense of the Mr. Olympia title in 1997. His professional record on retirement consisted of 15 wins and two second-place finishes. Dorian Yates is considered to have revolutionized training in the sport of bodybuilding. He is a claimed proponent of Mike Mentzer's style of training, known as "High Intensity Training".  HIT advocates several different exercises and very few sets for a bodypart allowing it to reach and hit from all angles for optimum development. He believed that muscle stimulation could be caused in a shorter period of time with the proper intensity rather than working out for long periods of time. Yates started working out in 1983. The Shadow, shone a new light of awareness onto training methods with his brief but very high-intensity workouts.  After some muscle victories in England 1985 Novice Championships and 1988 British Championships. Dorian Yates went to  New York for the 1990 Night of Champions and, in his pro debut, he took second to Mohamed Benaziza.  The next year, he returned to win the contest. Dorian an incredible massive bodybuilder, especially lats spread and back, cut, massive, big arms, and a huge mass of muscle. This bodybuilder is a real enormous champion, deserving the mr.olympia many times, a true winner, with very low fat and amazing lean muscle mass. Larry Scott was the first olympia winner, with his massive arms. Sergio Oliva was crowned mr. olympia three times from 1967 and well deserved it. Arnold won the mr. olympia seven times, equalled by lee haney, and Dorian Yates pretty close. Bodybuilding is not only a pastime, but rather a lifestyle says dexter jackson. Building massive arms, with a routine to pump the biceps and get that peak like Dorian Yates . Female bodybuilding is also popular, and started with rachel mclish and cory everson. The use of anabolic steroids is spoiling the image of the sport. On stage the bodybuilders like dexter jackson are pumped, cut, ripped, and massive, and stay that way during the grand prix. Excellent exercises are squats, hack, curls, press, bench press, dead lifts, side raises, peck deck, to grow muscles such as triceps, arms, legs, calves, back, lats like Dorian Yates , for a good lat spread, double bicep, side chest, abs and thighs, rear double bicep, for the judges, after their posing routine, all oiled up, and pumped from the gym work. Massive gigantic huge enormous bodybuilders like Dorian Yates on stage waiting for the results.  He won the 2006 IFBB world championships. Natural bodybuilding is effective with Hypnosis. Hypnosis for bodybuilders was used by Yates in 1997. Dorian used a special bodybuilding routine that requires natural strength. Muscular strength is greatly enhanced with Hypnotic muscle mass, and hypnotic strength. Who is the biggest bodybuilder ever? Maybe Dorian Yates?. So building muscle mass with hypnosis is very effective. Building strength with hypnosis. Using the mind to control a workout, good pump, for the biceps, thighs, back, triceps such as Dorian Yates , pecs, chest, and full body tone. Hypnosis for fitness and stamina, and self hypnosis for hardcore bodybuilders for a better recovery and sleep, better rest, and better nutrition. Dorian Yates, open fitness  fitform ifbb, world champion ifbb aef, champion olympia IFBB NABBA  arnold classic, mr. universe mister olympia, mr. olympia,  new york pro championship. Famous top bodybuilders like dorian yates, ronniecutler,  Mr.Britain, Mr.Wales, Mr.Scotland, Mr.USA, amateur, pro. Dexter Jackson battled it out against Jay Cutler and Phil Heath. Dexter was posing nicely, his bicep pose was amazing. Dorian Yates  is far better a champion than  schwarzenegger, haney, yates or even coleman when it comes to size and mass in perfect symmetry proportion, his physique is without flaw. Top bodybuilders have to eat a perfect diet and cut up hard. Hardcore bodybuilders have tiny waist and wide barn door shoulders.
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