The Human Flag - a Study

Tags:: Flag Strength Beast Skills Gymnastics Acrobats

Edit Video Details

Share
Add to Favorites
Report
Download

By: BeastSkills
Subscribers: 8
Updated: 16-Dec-09
Videos: 21

International
Comments: 0
Views: 4,692
Added: 14-Nov-08

Hey guys, just a few quick clips of some flag training last Monday. After looking over the footage, I've come up with a couple more tips to help you get the skill - especially if you're close.

It basically breaks down to:

- hop or swing your legs, rather than press to get into the flag, but watch out for a bent top arm

- try to kick up higher than horizontal and lower down

- flag pullups aren't much more difficult than the flag. Try them!

Have fun and good luck with your training!