Killer Home Chest Workout with 10 Pushup Variations - Part 1

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Published 15 Nov 2008
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Pushups are one of the best bodyweight exercises that you can do. Not only does it work your chest, triceps...
Pushups are one of the best bodyweight exercises that you can do. Not only does it work your chest, triceps, and shoulders, but it also engages your core muscles too. You gotta watch the videos below. Amazing killer home chest workout.  I got full rights to upload this video.
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