Killer Home Chest Workout with 10 Pushup Variations - Part 1

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Uploaded on November 15, 2008 by fitnessvip

Pushups are one of the best bodyweight exercises that you can do. Not only does it work your chest, triceps, and shoulders, but it also engages your core muscles too. You gotta watch the videos below. Amazing killer home chest workout. I got full rights to upload this video.

Tags:
Chest Workout, Pushup, Push-ups, Push Up, Home Chest Workout, Chest Workouts, Sports, How To
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