Shiva Rea: Prostration Push-Ups

Tags:: Upper Body Core Abs Yoga Flow Yoga Shiva Rea Fitness

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By: AcaciaFitness
Subscribers: 5
Updated: 14-Sep-09
Videos: 84

Basic English
Comments: 0
Views: 1,148
Added: 18-Nov-08

Bestselling yoga star, Shiva Rea, has completed her Creative Core series with "Creative Core + Upper Body." A flowing yoga practice, it tones the tcore, back, arms, and shoulders - all without endless crunces and tedious weight lifting. Here, learn the correct way to do a prostration push up. From the DVD, "Shiva Rea: Creative Core + Upper Body" available at acaciacatalog.com/shiva!