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The key to this “Agile revolution” is its dynamic motion… which works both the upper and lower body and incorporates more muscles. The natural motion strengthens your heart and lungs… all in a low-impact workout that keeps your body tone and your joints feeling great. Plus, as your workouts advance, so does the Agile, offering twelve different motion adjustments and sixteen levels of intensity produced by the industry’s most reliable Electromagnetic resistance assembly.
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