Fit Squads Russian Twist Combo

Tags:: Fit Squad Six Pack Abs Weight Loss Core Strength Washboard Stomach Strong Stomach Abs Functional

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By: FitSquad
Subscribers: 11
Updated: 30-Jun-09
Videos: 17

English
Comments: 0
Views: 2,037
Added: 30-Nov-08

Fit Squad presents the Russian Twist Combo on a Stability Ball. This exercise isolates your core while challenging strength and stability. Lose inches on your stomach with this multi-speed combination exercise. Visit Fit Squad for more ab exercise video