Stability Ball Tuck and Pike
- Tags:
- Fit Squad Six Pack Abs Weight Loss Core Core Strengthening Flat Stomach Shoulder Strength Ab Exercise
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- Stability Ball Tuck and Pike http://metacafe.com/w/2101107/ - cool video on @metacafe
- Submitter:
FitSquad - Visits: 2,325
- Subscribers: 11
- Comments: 0
- Updated: 30-Jun-09
- Videos: 17
-
Basic English
- Comments: 0
- Views: 1,187
- Added: 03-Dec-08
Fit Squad presents the stability ball tuck and pike. This is an intermediate to advanced exercise that develops core strength, shoulder girdle strength, and balance. Develop a strong and defined stomach with this ab exercise and build a stronger, leaner shape. For more ab videos visit the Fit Squad Canada website.
- Categories: Sports
Stability Ball Tuck and Pike
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