The Best New Core and Butt Exercise You've Never Seen

Tags:: Pilates Yoga Weight Traning Strength Core Abs Powerlifting Butt Posture Fitness Stability

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By: CoachNick
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Updated: 05-Nov-09
Videos: 46

International
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Views: 514
Added: 03-Dec-08

Baltimore MD Sports Trainer, Coach Nick Tumminello shows you to perform the core training exercise he developed called the Superdog. This exercise is great for corrective exercise, rehab, personal training and sports performance. Glutes, abs, shoulders.