New Push Up Workout , Chest Blaster Circuit

Tags:: Chest Powerlifting Bench Press Big Guns Abs Core Training Functional Specific Football Mixed Martial Arts

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By: CoachNick
Subscribers: 0
Updated: 03-Dec-09
Videos: 54

International
Comments: 0
Views: 1,896
Added: 04-Dec-08

Baltimore MD based sports trainer, Coach Nick Tumminello shows you how to get bigger chest, triceps and shoulders with the push up exercise. The chest blaster is a circuit of four new push up styles that will build size, strength and muscle endurance.