New Push Up Workout , Chest Blaster Circuit

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Chest Powerlifting Bench Press Big Guns Abs Core Training Functional Specific Football Mixed Martial Arts
CoachNick
  • By: CoachNick
  • Subscribers: 0
  • Updated: 03-Dec-09
  • Videos: 54
  • International International
  • Comments: 0
  • Views: 1,896
  • Added: 04-Dec-08

Baltimore MD based sports trainer, Coach Nick Tumminello shows you how to get bigger chest, triceps and shoulders with the push up exercise. The chest blaster is a circuit of four new push up styles that will build size, strength and muscle endurance.

  1. Categories: Sports
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