List Making for Stress Management

Tags:
Stress Management Coping Reducing Reduction Managing Signs Symptoms Physical Health Psychology
James Thomas
  • By: James Thomas
  • Subscribers: 2
  • Updated: 24-Nov-09
  • Videos: 82
  • International International
  • Comments: 0
  • Views: 25
  • Added: 06-Dec-08

http://www.christian-life-coaching.org/index.html

How can the very physical act of keeping lists significantly reduce our cognitive stress levels? James Thomas answers the question and gives guidance for effective list keeping.

  1. Categories: How To
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List Making for Stress Management

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