Dumbbell Standing Upright Row Delts Traps Exercise

Tags:
Bodybuilding, Buff, Deltoid, Dumbbell, Exercises, Fitness, Health, Home, Lifting, Muscles, Row, Shoulder, Upright, Weight, Workouts

Add video views to your Facebook Timeline:

http://AskTheTrainer.com/dumbbell-upright-rows.html

Upright Rows are a standard exercise for your medial deltoids and your upper trapezius.

Personal Trainer Michael Behnken, MS, NASM-CPT-PES-CES, CSCS

  1. By: AskTheTrainer
  2. Categories How To
  3. Views 2,923
  4. Added :09-Dec-08
Comments on Dumbbell Standing Upright Row Delts Traps Exercise
Other comments on this video 0 Comments
 

Up Next: CES 2012: Square Enix Interview Franco Fonseca Wakfu Walkthrough