3 Medicine Ball Push-Ups Chest Core Functional Exercise

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AskTheTrainer
  • International International
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  • Added: 09-Dec-08

Ball pushups can be made more challenging by using extra medicine balls under each hand or foot.

The more medicine balls means the more stabilization.

For more exercise videos you can click any body part on the anatomy guy in the exercise video library.

  1. Categories: How To
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3 Medicine Ball Push-Ups Chest Core Functional Exercise

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