Learn to pole dance in the comfort of your own ...
Learn to pole dance in the comfort of your own home with the hugely talented and graceful Veena!
Learn how to warm up and cool down, a wide variety of fantastic and beauitful moves, transitions and strength training.
^^^GET YOUR POLE!^^^
IF YOU HAVE ANY QUESTIONS PLEASE LOOK AT MY MAIN PAGE! ANSWERS ARE THERE!
Another old video of me dancing too a salt n pepper "push it" remix ft missy/ciara don't ask me where i got it i dunno, some may have already seen this but had to take down due to thiefs so now water marked! :D
I am using a 50mm chrome xpole, you can pick one up at the links above.
My pole is always on static, I do not have any previous dance background, i've been asked many times if i do gymnastics and ballet, the answer is no.
I'm a totally self taught pole dancer, using video's from youtube mainly.
I started in aug/sept 2006, so have been dancing for a year and 9 months now :)