- By: AskTheTrainer
- Subscribers: 2
- Updated: 12-Dec-08
- Videos: 87
-
International
- Comments: 0
- Views: 413
- Added: 10-Dec-08
Bosu Push-ups are great for your chest and shoulder stabilizers. Perform multiple kinds of reps if you want your body to change the way you want it.
San Francisco Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS
If you have 2 BOSU Balance Trainers you can add versatility to your BOSU workouts.
Dual BOSU Ball Push-ups with Progressions - Plyometric
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00:54
BOSU Ball (round Part) Push-ups and Progre...ssions
Rated 1.31 | 183 Views
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00:26
Stability Ball Push Ups - Feet on - Upper...Chest Exercise
Rated 3.27 | 1,294 Views
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00:30
Elevated Feet Push-ups - Pushups for Upper...Chest & Shoulders
Rated 3.50 | 2,912 Views
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01:54
Rated 3.23 | 3,525 Views
By HardBodies
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00:36
Beginner 1 Arm Push Ups Crocodile Push Ups...Chest Exercise
Rated 3.65 | 3,034 Views
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02:54
How To Do Incline Push Ups For The Upper C...hest
Rated 0.00 | 23 Views
By leehayward
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00:53
Rated 3.03 | 680 Views
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00:40
Push Ups Chest Training Chest Exercise
Rated 0.00 | 8 Views
By pptwhite
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05:27
Blake Adams, Spartan Trainig Program Day 1...0 Push Ups Pull Ups An
Rated 4.21 | 6,025 Views
By blakely1
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01:32
Learn Freestyle Football Tutorial 14: Push...Ups
Rated 3.25 | 2,808 Views
By ziomeknb
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00:50
Rated 3.17 | 2,225 Views
By marcroops
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01:21
Brazilian Jiu-Jitsu Toddler in Training Do...ing Push-ups
Rated 3.29 | 5,571 Views
By flystr8
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00:44
Rated 3.95 | 1,159 Views
Affiliate Submitter: dacingwithdadevil
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02:30
Basic Push Ups How to Do a Basic Push Up P...ush Up Routine
Rated 3.16 | 154 Views
By Celciusss
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00:47
T Push Ups Elastic Rotational T-Pushups
Rated 2.71 | 634 Views
By Celciusss
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00:39
100 Pushup Challenge Hundred Push Ups
Rated 2.67 | 564 Views
By Celciusss
