Total Gym Concentration Curls - Chuck Norris Biceps Exercises Curl

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Concentration biceps curls on the total gym are a total isolation of your biceps. Trainer Mike Behnken, MS...
Concentration biceps curls on the total gym are a total isolation of your biceps. Trainer Mike Behnken, MS, CSCS If you would like to build your biceps learn more about the Best Biceps Workout: http://askthetrainer.com/best-biceps-workout.html
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