Total Gym Concentration Curls - Chuck Norris Biceps Exercises Curl

3,338 views

Uploaded on December 10, 2008 by AskTheTrainer

Concentration biceps curls on the total gym are a total isolation of your biceps.

Trainer Mike Behnken, MS, CSCS

If you would like to build your biceps learn more about the Best Biceps Workout: http://askthetrainer.com/best-biceps-workout.html

Tags:
Arms, Bicep, Biceps, Bodybuilders, Bodybuilding, Buff, Curl, Curls, Cut, Exercises, Forearms, Guns, Gym, Lean, Muscles, Chuck Norris, Peaks, Ripped, Shredded, Total, Sports, How To
Comments on Total Gym Concentration Curls - Chuck Norris Biceps Exercises Curl

RECOMMENDED CHANNELS