Kettlebell Workout Kettlebell Fat Loss with Kettlebells

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Uploaded on December 12, 2008 by ATSCoach1

http://kbfatloss.ning.com/Kettlebell workouts to Get Action Ready to work your core, abs, and butt and legs while adding total body strength, coordination and endurance.Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul.

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Kettlebell, Training, Exercise, Fat, Loss, Kettlebells, Workout, Routines, Steve, Cotter, Maxwell, Crossfit, How To
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