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X10 Training Stability Ball Workout Beginner

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"core "fit "personal "stability "Tom "x10 Balance Ball Ball" Core Exercise Fitness Flexibility Huelin" Power Stability Strength Strength" Training Training"
TomHuelin-Fitness
  • International Basic English
  • Comments: 0
  • Views: 418
  • Added: 11-Jan-09

Tom Huelin, author of Stability Ball Strength demonstrates a quick workout using the stability ball. x10 Training is Tom's ultimate workout system and this video is aimed at newcomers to stability ball training. To find out more about Tom visit:

  1. Categories: How To
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X10 Training Stability Ball Workout Beginner

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