X10 Training Stability Ball Workout Beginner

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Published 4 May 2009
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Tom Huelin, author of Stability Ball Strength demonstrates a quick workout using the stability ball. x10 Tr...
Tom Huelin, author of Stability Ball Strength demonstrates a quick workout using the stability ball. x10 Training is Tom's ultimate workout system and this video is aimed at newcomers to stability ball training. To find out more about Tom visit: http://ultimatefitnesstraining.blogspot.com
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