X10 Training Stability Ball Workout Beginner
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- Tom Huelin X10 Training Stability Ball Strength Fitness Exercise Flexibility Home Workout Training Balance Personal Trainer Stability Weight Training Weight Loss
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- By: TomHuelin-Fitness
- Subscribers: 1
- Updated: 15-Jan-09
- Videos: 16
-
Basic English
- Comments: 0
- Views: 482
- Added: 11-Jan-09
Tom Huelin, author of Stability Ball Strength demonstrates a quick workout using the stability ball. x10 Training is Tom's ultimate workout system and this video is aimed at newcomers to stability ball training. To find out more about Tom visit: http://ultimatefitnesstraining.blogspot.com
- Categories: How To
X10 Training Stability Ball Workout Beginner
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02:36
X10 Training Stability Ball Workout Interm...ediate
Rated 3.24 | 371 Views
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01:18
X10 Training Stability Ball Workout Advanced
Rated 3.07 | 479 Views
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02:34
X10 Training: Kettlebell Workout
Rated 3.29 | 66 Views
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00:22
Step 2: Putting Your Feet on the Stability...Ball
Rated 0.00 | 24 Views
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00:17
Step 3: Balance on All Fours on the Stabil...ity Ball
Rated 0.00 | 31 Views
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00:37
Push Ups - Hands on Medicine Ball, Feet on...Stability Ball
Rated 0.00 | 55 Views
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00:31
How to Stand on a Stability Ball - Standin...g on Swiss Ball
Rated 1.69 | 87 Views
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00:34
Step 1: Kneeling on a Stability Ball
Rated 0.00 | 35 Views
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00:52
Standing on an Exercise Ball - Squat Hold...on Stability Ball
Rated 3.64 | 138 Views
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05:56
3 Core Stability Ball Exercises
Rated 4.80 | 1,578 Views
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00:42
Rated 4.31 | 39 Views
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01:26
Standing Single Arm Presses on the Stabili...ty Ball
Rated 4.50 | 50 Views
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00:59
Personal Weight Training Build Calf Muscle
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05:33
Body Weight Training Exercises
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